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Empower,
Inspire,

Grow.

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Lotus Flower

"We're losing social skills, the human interaction skills, how to read a person's mood, to read their body language, how to be patient until the moment is right to make or press a point. Too much exclusive use of electronic information dehumanizes what is a very, very important part of community life and living together." - Vincent Nichols

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“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.”

 ― Deepak Chopra

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Meet Devani

A 21-year-old mindfulness blogger and fitness enthusiast. Sharing her journey towards a healthier mind and body.

Welcome to Health Devani, a blog focused on mindfulness, mental health, and fitness. Here you will find tips, advice, and personal stories to help you on your own journey to a healthier, happier life.

Moments of Mindfulness

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